What issues in life do you not want to talk to people.

Meg Osagie, physical beauty there are still some other.

i always like to use myself as an example to other people over there to knows about me, I am 42 years old, i don’t have husband, not kid, this disturbs my mother like pushing me to that topic, the issue is that, is not like i don’t want, i like to be with a partner and have my own family,

just because i am from Africa this disturbs my mother so much, i know of myself i can,t just because of my health condition, i like pretending to not showing up my face about the health situation issue I don’t want my mother to feel bad, my story is that i have a spinal cord operation i now using a wheelchair to support myself, i put a smile on people face every single day of my life i never lost my hope for people to see me as a weak person just because i want people around me to feel happy when ever i am in their presence, they see me as a strong and couriaggio woman, believing within me every thing are okay, but not really so i claim to put myself together until God said it over.

this incident, take a loss of things from me of which i don’t show it out, I am trying to make my mother understand i can do with man or kids, my mother since not to understand me, keep on singing this into my earing, whenever this issue rise up, i try to close out from the matter, not that i don’t understand my mother pain, but i don’t have that mind to spread it to her, that i can not make due to last of think that involve she may not understand the medico aspect of it i know who she is, because of her bp.

trying my best to put everything together for not to talk about that issue, i don’t like to talk about because i don’t want to remember my pain to feel hot. however, i promise to keep on putting a smile to everyone’s face, no matter the case, i know you are going to feel same too, thanks for reading.510 views · View Upvoters · View Sharers

when my viewer reads little of my story about what i am passing through, many also have the same story with similar referring to their self of what they are till experience, many also feel touch about my story
this is some of them who also said some things about themself

1: LESLEY POUNDERS IN QUORA VIEWER ALSO LIVE THIS AS IS EXPERINCE.
Lesley Pounders There are many issues in life that I wish not to talk to people about;

Abuse…it’s worldwide, does not have a gender or species.

Love…not many know it’s meaning. It is a feeling, not a word. It can cause the most bliss…or the worst pain.

Medical…so many issues. Not enough solutions.

Government…if everyone realized we are all..just human, it would progress.

Law…who actually is above another? No one.

Children..we breed. No one has the knowledge necessary for what LIFE brings.

So many more…but I am tired now. Add to this list if you please

1: ANOTHER VIEWER: Ankit Kumar

Due to Ego,overthinking and do not share the feeling to other people. If we live a satisfying life. Give, supporting and helping others with open heart. Giving becomes meaningful only when you do it from your heart and some

1: SANDY ALSO SAY SOMETHING HERE

Addiction

genetics

education

vacations

success of children

Experince in their ways

In my way we can talk with each and every person because each and every issues becames to solve the solution I we will get a different answers .But only thing is we have choose right one which will helps us and other

Yeah. I don’t want to talk to people coz i only like to observe them so i know the moment when i need to n when i don’t need to .. there’s different types of people around us who may don’t like us or trying to do demotivate . So LESS TALK N MORE OBSERVATION

I am 35 and I use to talk and share with my friends how our Indian economy is getting worst day by day. The rate of inflation is increasing day by day.

My friends are also feared of getting fired from the job as there is a Recession going on in India.

The automobile sector is totally down because of this recession and there is no production in the company so many of my friends are fired because there is no production.

Many actually because some people start judging us on our decisions. So I start backing out whenever they want me to say or share something.

With 18 seasons and counting, Family Guy is one of the longest-running cartoons to have aired. For decades the show has been the cause of many laughs and positive memories. However, in the last few years, many have wondered should the show even continue it’s run?

Has Family Guy gone on too long? — Film Addict

LIFE IS BEAUTY

life is beautiful
The own earth is busy fighting for serious disease, which called COVID-19,

how this so-called disease, started can so coming to say it, what causes the pandemic that makes this own earth into confusion,.

this could be the end of the world, can someone hear the voice of the coming Lord Jesus Christ,

ask when are do pastor see or prophesies of is not more yet to see, or the physician, okay what about the Doctor, the scientific hat happens to all the years of studying,

the Asia doctor, us( American) doctor the European doctor to the Africa doctor,

are they not working fine, sincerity speaking’

It says in Matthew chapter 24, verses 6 to 8: “And you shall hear of wars and rumours of wars: see that you are not troubled: for all these things must come to pass, but the end is not yet. For nation shall rise against nation, and kingdom against kingdom: and there shall be famines, and pestilences, and earthquakes, in divers places. All these are the beginning of sorrows.”

This is happening now wars, rumours of wars, all this would more urely come to pass, all happen in your real face now you are not yet believe the coming of lord saviour,

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LIFE IS BEAUTYhttps://megiyesogieosagie.sport.blog/2020/04/18/life-is-beauty-3/
those things started somewhere, let us look at our leader today what is happen i continue to examine the situation, what is till nagged to my earing is THE COMING OF OUR LORD SAVIOUR,

https://www.youtube.com/channel/UCVuez1s6TTGlIDwRIJz79ZQ?view_as=subscriber JUST LOOKING AT It says in Matthew chapter 24, verses 32 to 33: “Now learn a parable of the fig tree; When his branch is yet tender and puts forth leaves, you know that summer is near: So likewise you, when you shall see all these things, know that it is near, even at the doors,
‘Watch therefore: for ye know not what hour your Lord doth come. 43. But know this, that if the goodman of the house had known in what watch the thief would come, he would have watched, and would not have suffered his house to be broken up. 44. Therefore be ye also ready: for in such an hour as ye think not the Son of Man cometh. 45. Who then is a faithful and wise servant, whom his lord hath made ruler over his household, to give them meat in due season! 46. Blessed is that servant, whom his lord

This image has an empty alt attribute; its file name is second-coming-1.jpg
LIFE IS BEAUTY
LIFE IS BEAUTY, WHAT IS BEAUTY, WHAT KIND OF BEAUTY DO YOU HAVE, HOW DO YOU KNOW YOU ARE BEAUTY.
LORD DRAW ME NEARER.
LEARNING TO PRAY AS JESUS TAUGHT US-Blog.
https://wordpress.com/block-edihttps://medium.com/@osagiemeg77

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Continue reading “Heaven and earth shall pass away, but my words shall not pass away.”

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However You’re Feeling Right Now Is Totally Normal

A helpful glossary of pandemic emotions

Abigail LibersFollowApr 22 · 6 min read

Right now, every day, hour, and minute feels different. Some mornings, I wake up hopeful; other days, I’m filled with despair. One minute I’m feeling healthy and adjusted; the next, I’m scared to go outside to walk the dog.

In the face of a crisis, experiencing a strange mix of emotions is normal, says Ryan Howes, PhD, a clinical psychologist in Pasadena, California. “Some people are running on fear and adrenaline, others are feeling exhausted and burned out,” he explains. “People are wondering: Why can’t I sleep? Why did I just spend six hours on Twitter? Everything they’re feeling is a normal reaction to stress.”

Problem is, it can be difficult to put a name on this swarm of (mostly) negative feelings. “Our culture is not emotionally literate,” says clinical psychologist Ellen Hendriksen, PhD, author of How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety. “When it comes to describing how they feel, most people only know a few basic terms, like sad, mad, glad. But these are just catchalls for a huge range of emotions.”

The thing is, learning how to identify specific feelings — like grief or anxiety — is crucial because doing so can help you work through those emotions. “If you know, for example, that what you’re feeling ticks the box for depression, then you can say ‘Oh, there’s a name for this and there are things I can do to deal with it,’” says Howes.

On the flip side, failing to identify your emotions may only make them worse. “When you don’t have a name for what you’re feeling, you get anxious, which compounds the problem. So not only are you feeling bad but you’re also scared about why you feel that way,” explains Howes.

Below are some of the emotions you might be feeling in the midst of Covid-19, plus how to deal with them. It’s worth noting that this list is only the tip of the iceberg — there are tons of things you may be feeling right now, and they’re all valid. But the emotions below are a good starting point, and recognizing them will help you have compassion for yourself — and others, especially those who might be in a different mental space right now.

“People are waking up to this heaviness and sadness. They’re telling me, ‘I cried and I don’t know why.’ It’s grief.”

Grief

Sadly, more and more people are dealing with the death of a loved one due to Covid-19. And while that kind of loss certainly brings up grief, there are other losses that may make you feel like you’re in mourning. “Trauma always involves a loss and with this pandemic, we’re dealing with the loss of the world as we knew it,” says grief expert David Kessler, author of On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss.

Maybe you’re grieving about the loss of your routine, your job, your freedom — all of that can trigger a deep sense of sadness that you may not recognize. “Grief is such an unknown emotion for people,” notes Kessler. “People are waking up to this heaviness and sadness. They’re telling me, ‘I cried and I don’t know why.’ It’s grief.”

Like it or not, the best way to deal with grief is to allow yourself to feel it — and not judge yourself for it. “We’re the first generation to have assessments for all our feelings, like: I’m sad but I shouldn’t be. We judge all our feelings and we end up with all these half-emotions that we never fully process. If you can just stay in your feeling, it will pass through fairly quickly,” says Kessler. “People worry that if they allow themselves to feel grief, it’ll never go away — like I’ll never be able to stop crying — but that’s not true. When you feel an emotion, it moves through you, and then you feel the next emotion and the next.”

Anger

You know what anger feels like but what you may not realize is that often it’s a “secondary emotion,” meaning it’s in reaction to a primary emotion like hurt, loss, embarrassment, or injustice, says Hendriksen. For example, if you’re mad at your mother for not following social distancing rules, what’s underneath that could be fear — you’re scared that she’ll endanger herself or others.

“Whenever people are feeling angry, I ask them to dig for the softer emotion underneath it,” says Hendriksen. Are you disappointed? Ashamed? Jealous? Scared? If you’re having trouble identifying the root emotion, look to your thoughts and body sensations for clues. For example, if your mind is racing and your jaw hurts from clenching, you might conclude you’re actually anxious. Or, if you’re ruminating about the past and your body feels heavy, you might be feeling depressed.

Of course, it’s possible that the primary emotion truly is anger — maybe you’re a frontline worker and you’re frustrated that you don’t have the supplies you need. Maybe you’re hunkered down at home and you’re outraged at others who aren’t taking the pandemic as seriously.

Let the anger move through you and then channel it into something constructive, suggests Howes. Organize with others who share your frustrations, write a letter to your congressperson, donate money to a cause that matters to you. Taking productive action will help mitigate the anger you’re feeling.

Fear

“A lot of people are experiencing fear right now and it’s hard to sit with,” says Howes. “It makes you feel small and powerless, whereas anger makes you feel strong and energized.” Your fear may run the gamut from being scared of getting really sick from the virus to being afraid of what the future will look like.

That fear goes hand in hand with anxiety, says Hendriksen. “Anxiety is fear of the unknown, and right now there’s a lot we’re uncertain about.” Some people don’t know where their next meal will come from; others don’t know if they’ll have a job on the other side of this. Whatever your anxiety is about, it’s okay to feel scared.

One way to mitigate all the unknowns is to create some certainty for yourself, says Hendriksen. If you’re home right now, you can do that by sticking to a regular routine, whether that means exercising at the same time each day or making it a practice to call a friend after dinner. “Creating anchors in your day is soothing,” says Hendriksen.

Guilt

If you’re not part of a vulnerable population or fighting on the front lines right now, chances are you feel some degree of guilt. “People feel bad that they’re not doing enough or they’re not suffering enough,” says Howes. Some may even feel “survivor’s guilt” if they haven’t been directly affected by the coronavirus.

While it’s normal (and healthy) to feel for those who are suffering around you, guilt may not be the most helpful reaction. “Guilt is the emotion you feel when you think you’ve done something wrong,” says Hendriksen. Unless you’re a doctor or essential worker, you’re not at fault for staying home — in fact, you’re doing exactly what you should be doing.

Rather than beat yourself up for being more fortunate than others, consider what you can do to help people who need it. Maybe that means giving money to local businesses or organizations or offering emotional support to friends and family. Whatever you do, being of service won’t just help others — it’ll make you feel better, too

This article has been made free for everyone, thanks to Medium Members. For more information on the novel coronavirus and Covid-19, visit cdc.gov.

My Healthy Quarantine Shopping List

One athlete’s list of pantry supplies to ensure healthy food choices if you’re in coronavirus lockdown

Richie CrowleyFollowFeb 29 · 3 min read

Follow Elemental’s ongoing coverage of the coronavirus outbreak here.

Itappears we all must prepare for the arrival of a pandemic if we haven’t already. So, what does preparation look like? One strongly recommended measure is to prepare to be self-reliant for meals and to anticipate possible food shortages.

To my mind, that means a healthy grocery list is in order.

Thinking through what this sort of list might look like, I dissected all the survival and emergency kits I could find. Most were filled with unhealthy foods. If we wind up on a lockdown due to coronavirus, we’ll already be in need of safeguarding our health. Why would we willingly make that task harder by making poor food choices? Ideally, we wouldn’t.

This grocery list has been adapted from what I ate as a professional athlete, and what fueled my self-supported 3,905-mile bicycle ride across the United States in 2019. There is no lack of nutrition here. I also considered shelf stability and broke the list into dry goods, perishables, and household necessities.